A 4 Week Weight Loss Meal Plan that keeps your eating perfectly calculated at 1500 Calories per day, but makes sure that you are still getting all the protein, vitamins, and nutrients to give you energy and keep you feeling full . . . and every dinner has been tried-and-tested by my picky-eater children, so I know that your family will love it too!
Brooke Bouwhuis, RDN, took our favorite family-friendly recipes and worked them into this 1500 calorie meal plan so you don’t have to eat a different meal than the rest of your family – and the entire family can benefit from healthy eating that still tastes good!
This eBook includes:
-Breakfast, lunch, dinner, and snacks for 28 days
-Favorite family-friendly dinner recipes
-Color pictures of every recipe
-Shopping list for each week
-Budget-friendly plan that uses ingredients from your pantry
-All the nutrients you need to keep you full all day
Check out two delicious sample recipes from the book!
*At this time, these books are only available in ebook form. An ebook is a cookbook in an electronic format and they will be delivered to you via email. Rather than having to go to the store to purchase a cookbook, you can download it to your own computer, smart phone or tablet!
You can print your eCookbooks if you want a hard version or you can easily access your eCookbooks from your computer or other devices whenever you are ready to cook.
After you purchase your eCookbooks, you will receive an email with a PDF file that you can download and save for personal use.